{"id":102,"date":"2023-01-17T11:38:24","date_gmt":"2023-01-17T11:38:24","guid":{"rendered":"https:\/\/www.somamoves.nl\/?page_id=102"},"modified":"2025-11-04T19:35:25","modified_gmt":"2025-11-04T19:35:25","slug":"lessen","status":"publish","type":"page","link":"https:\/\/www.somamoves.nl\/en\/lessen\/","title":{"rendered":"Classes"},"content":{"rendered":"

\"Colorful<\/p>\n

 <\/p>\n

For the time being there are NO LESSONS given.
\nA lesson lasts 60 minutes but can sometimes extend to a maximum of 75 minutes.<\/p>\n

Class 1 09.00 – 10.15
\nClass 2 10.30 – 11.45<\/p>\n

Each lesson costs \u20ac 15,00
\nYou can follow 3 trial lessons for \u20ac 33,00
\nA 5-time card costs \u20ac 62,50
\nA 10-time card costs \u20ac 112,50
\nThe multi-time cards are valid for 6 months<\/p>\n

You can follow private Somatic lessons (or book a massage) at Massagetherapie SomaSense.
\nThe movements will be taylored to what you need at that moment.
\nPrivate Somatic lesseons are \u20ac60,00 per hour<\/p>\n

Classes take place in the classroom here<\/strong>
\nDru Yoga Heerhugowaard
\nZakenstation Studio 239 (on the 1st floor, there is an elevator)
\nStationsplein 99
\n1703 WE Heerhugowaard<\/p>\n

It is a 5-minute walk from the Heerhugowaard train and bus station.<\/p>\n

See also
\ndruyogaheerhugowaard.nl<\/a>
\nmassagetherapiesomasense.nl<\/p>\n","protected":false},"excerpt":{"rendered":"

  For the time being there are NO LESSONS given. A lesson lasts 60 minutes but can sometimes extend to a maximum of 75 minutes. Class 1 09.00 – 10.15 Class 2 10.30 – 11.45 Each lesson costs \u20ac 15,00 You can follow 3 trial lessons for \u20ac 33,00 A 5-time card costs \u20ac 62,50 Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-full-width.php","meta":{"footnotes":""},"class_list":["post-102","page","type-page","status-publish","hentry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"en","enabled_languages":["nl","en"],"languages":{"nl":{"title":true,"content":true,"excerpt":false},"en":{"title":true,"content":true,"excerpt":false}}},"yoast_head":"\nClasses - Somamoves<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.somamoves.nl\/lessen\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Classes - Somamoves\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.somamoves.nl\/lessen\/\" \/>\n<meta property=\"og:site_name\" content=\"Somamoves\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-04T19:35:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.somamoves.nl\/wp-content\/uploads\/2023\/01\/classes2-yoga-g77be4f7d4_1920.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1917\" \/>\n\t<meta property=\"og:image:height\" content=\"851\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.somamoves.nl\\\/lessen\\\/\",\"url\":\"https:\\\/\\\/www.somamoves.nl\\\/lessen\\\/\",\"name\":\"Classes - Somamoves\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.somamoves.nl\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.somamoves.nl\\\/lessen\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.somamoves.nl\\\/lessen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.somamoves.nl\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/classes2-yoga-g77be4f7d4_1920.jpg\",\"datePublished\":\"2023-01-17T11:38:24+00:00\",\"dateModified\":\"2025-11-04T19:35:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.somamoves.nl\\\/lessen\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.somamoves.nl\\\/lessen\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.somamoves.nl\\\/lessen\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.somamoves.nl\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/classes2-yoga-g77be4f7d4_1920.jpg\",\"contentUrl\":\"https:\\\/\\\/www.somamoves.nl\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/classes2-yoga-g77be4f7d4_1920.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.somamoves.nl\\\/lessen\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.somamoves.nl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Classes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.somamoves.nl\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.somamoves.nl\\\/en\\\/\",\"name\":\"Somamoves\",\"description\":\"Feel Free. 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